Description
Sudam Shelar is a certified personal fitness trainer and health and fitness coach based in Mumbai, Maharashtra. He offers personalised fitness programs designed to help individuals work towards their health, strength, flexibility and weight-management goals. With a focus on individual needs and lifestyle, his training approach combines physical exercise with practical fitness and nutrition guidance.
His range of services includes personal fitness training, weight-loss training, power yoga, kickboxing, diet and nutrition guidance, muscle rehabilitation and corporate fitness training. He also offers gym management and setup assistance, sound healing sessions and Sujok therapy. These services cater to individuals looking for structured fitness support as well as organisations interested in workplace wellness programs.
Sudam Shelar develops customised workout plans based on each client's fitness level, objectives, lifestyle and physical capabilities. Whether someone wants to improve stamina, build strength, increase flexibility or establish a consistent exercise routine, personalised guidance can help create a more organised approach to fitness. His programs are intended for people with different levels of experience, from beginners to those seeking more specialised training.
For clients who prefer exercising at home, Sudam Shelar offers personal training in different areas of Mumbai, including Andheri, Goregaon, Juhu, Bandra, Vile Parle and nearby locations. Online personal training sessions are also available through video platforms, allowing clients to receive guidance remotely.
In addition to individual training, his services include corporate fitness programs and support for gym planning and management. His approach emphasises consistency, practical exercise routines and fitness plans tailored to individual requirements.
For anyone searching for a personal trainer in Mumbai, weight-loss coach, power yoga instructor or kickboxing trainer, Sudam Shelar offers a range of fitness services designed around personal goals and preferences. His website provides further information about available programs, training options and appointment enquiries.
Contact Information
| Address |
Mahakali Caves Chowki, Mahakali Caves Road, Andheri East, Mumbai, Maharashtra - 400093, India (IN) |
| Phone Number |
+91 98706 36408 |
| Email Address |
sudamfitness@gmail.com |
| Website | https://www.sudamshelar.in/ |